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Aztec Drinking Chocolate
“The first chocolate beverage is believed to have been created by the Mayan peoples around 2000 years ago, and a cocoa beverage was an essential part of Aztec culture by 1400 A.D. The beverage became...
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Peanut Butter Banana Chocolate Chip Cookies
I don’t bake at all, and I always mostly limit the amount of sugar in my diet. So, of course I felt utterly compelled to make a batch of scratch cookies for the first time in my 117-odd years in the...
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Champurrado (chocolate atole)
Champurrado is one of a family of hot drinks called atole (Mexican Spanish, from Nahuatl atolli), a thin corn masa gruel sweetened with piloncillo and flavored with anise, vanilla and soft Ceylon...
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Sour Cherry Scones with Vanilla Cream
A scone is a leavened quick-bread of Scottish origin. Organic soaked wheat and malted barley flour, pastured butter, cacao nibs, dried cherries and raw cream.. Soak 1 /1/2 cups of organic whole wheat...
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Black Quinoa and Mango Pudding
“Quinoa (pronounced ‘keen-wah’) is an ancient whole grain that has been cultivated in the Andes Mountains of South America for more than 5,000 years. Locally referred to as ‘chisaya mama’ or the...
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Roasted Banana Walnut Ice Cream
Ripe bananas roasted with raw brown sugar, walnut butter and a touch of fresh cream.. Makes 2-3 servings, no ice cream machine needed 4 large ripe bananas, cut into 1/2 inch sections 2 heaping...
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Chocolate Maya Nut Cake
(you might also like this recipe for Mayan Banana Bread) “With one tree able to produce as much as 400 pounds of food a year, using the Maya nut prevents rain forest clear-cutting to harvest other...
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Soaked Oatmeal with Wild Honeycomb, Mascarpone and Fried Bananas
Steel-cut oats are soaked overnight in cool, filtered water with a little lemon juice before being cooked with cinnamon and freshly-grated nutmeg. Topped with banana slices fried in cultured butter...
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